How To Create A Stress-Free Work Environment

Does your workplace stress you out? I’m not talking about your everyday tasks, projects and deadlines; but rather the physical environment.

16 Simple Ways to Relieve Stress and Anxiety

Stress and anxiety are common experiences for most people. In fact, 70% of adults in the US say they feel stress or anxiety daily. Here are 16 simple ways to relieve stress and anxiety.

What is Meditation? Try Headspace: Brilliant things happen in calm minds

It’s about training in awareness and getting a healthy sense of perspective.

7 Outside-of-Work Hobbies That Help Entrepreneurs Be Their Best in the...

Being a successful entrepreneur is a time-consuming job, but everyone knows the importance of striking a healthy work-life balance. Not every activity outside of...
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Burnt out? Try this.

We’ve all been there. You didn’t get enough sleep last night. The train is delayed and you miss your first meeting.

Investors are waking up to the emotional struggle of startup founders

As the Gartner Hype Curve goes, from the peak of inflated expectations to the trough of disillusionment, so goes the founder’s emotional journey. Most founders...
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What is Meditation? Try Headspace: Brilliant things happen in calm minds

It’s about training in awareness and getting a healthy sense of perspective.

7 Outside-of-Work Hobbies That Help Entrepreneurs Be Their Best in the Office

Being a successful entrepreneur is a time-consuming job, but everyone knows the importance of striking a healthy work-life balance. Not every activity outside of...

Mental health and entrepreneurship – how much do entrepreneurs struggle?

Reem Shaheen is the founder of BE Psychology Centre in Dubai and is a US-trained counseling psychologist Recent research from University of San Francisco researcher Michael A....