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Recent Posts

Time for Happiness

Adam (real story, fake name) was a good employee who was given a plum project he believed could get him a promotion and a...

The true cost of 24/7 hustle culture

You’ve probably seen the hashtags. I’m talking about social media posts followed by #sleepisforlosers, #grindneverstops or #hustlehard, among others. A punishing schedule has become a social badge...

6 things you need to know about job burnout

Burnout is like a magician. It can force you to pull an endless stream of perseverance and energy from up your sleeve, which you never thought was there.

16 Simple Ways to Relieve Stress and Anxiety

Stress and anxiety are common experiences for most people. In fact, 70% of adults in the US say they feel stress or anxiety daily. Here are 16 simple ways to relieve stress and anxiety.

4 Things My Battle With Depression Taught Me About Entrepreneurship

Being an entrepreneur means making it up as you go along.