Burnt out? Try this.

We’ve all been there. You didn’t get enough sleep last night. The train is delayed and you miss your first meeting.

The Way We Talk About Mental Health Is Broken. Here’s How...

Everyone is vulnerable, which means everyone should be having a conversation about mental health maintenance.

What Makes Entrepreneurs Burn Out

By now we are all familiar with the risks of burnout. Research shows that it leads to work-related issues such as job dissatisfaction, absenteeism, inefficient decision making, and turnover, as well as health-related issues such as depression, heart disease, and even death.

10 Simple Tactics to Manage Anxiety and Panic Attacks

Tips on what to do when a panic attack hits and how to manage chronic anxiety.

Genius in Madness? 72% of Entrepreneurs Affected by Mental Health Conditions

“No great mind has ever existed without a touch of madness,” said Aristotle.​
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Recent Posts

6 things you need to know about job burnout

Burnout is like a magician. It can force you to pull an endless stream of perseverance and energy from up your sleeve, which you never thought was there.

Tips on How Can Entrepreneurs Fight with Depression

Smoking cigarette or drinking can not be a solution but one can find a way out in small things

Genius in Madness? 72% of Entrepreneurs Affected by Mental Health Conditions

“No great mind has ever existed without a touch of madness,” said Aristotle.​

Interview with Pavlo Fedykovych about the #MyStartupStruggle Project

Interview with Pavlo Fedykovych. Four founders talking about their mental health struggles #mystartupstruggle

5 Ways to Fight Depression, Improve Your Mood and Boost Productivity

Being a business owner comes with a unique set of emotional burdens. The overwhelming mix of meeting multiple stakeholders’ expectations while trying to stay...