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Why Entrepreneurs Are Vulnerable to Mental Health Challenges – And How...

Everyone knows building a company is difficult – but how many really realize how brutal the process actually is? 583 million people – which...

Interview with Pavlo Fedykovych about the #MyStartupStruggle Project

Interview with Pavlo Fedykovych. Four founders talking about their mental health struggles #mystartupstruggle

We Need to Destigmatize Mental Health for Entrepreneurs

Mental health is synonymous with our overall wellbeing as humans. Yet often in the realms of startup our wellbeing is only measured by the...

Business Mentor: Coping with Entrepreneurial Stress

We all have our fair share of stress every once in a while. Being successful is a great feeling, but stress comes with it. Entrepreneurs...

Interview with George Eleftheriou, CEO & Co-Founder of Sentio Solutions

What is Feel and how does it work? Sentio Solutions is developing digital biomarkers and therapeutics to change the way we diagnose, monitor, and care...

Mental Health Hacks For Entrepreneurs

I’ve been a healthcare entrepreneur for 12 years now, raised some $30 million of venture capital funding and sold one medical device business, and...

Don’t Let Entrepreneurship Push You Over The Edge

It’s no secret that the entrepreneur lifestyle is a hectic one, to put it lightly. These days, businesses operate around the clock, and as...

This Exercise Will Help Reset Your Brain And Increase Your Mental...

If you could watch your brain for just five minutes, you would probably freak about the different things you try to understand, process, analyse,...

Time for Happiness

Adam (real story, fake name) was a good employee who was given a plum project he believed could get him a promotion and a...

5 Simple Tactics for Managing Founder Stress

I was lying in bed on a recent rainy Sunday morning, sleeping in for one of the first times in what seems like years....
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Recent Posts

Why Even Wildly Successful People Are Vulnerable to Depression

Mental health is an issue for everyone--including entrepreneurs who are seemingly 'on top.'

Don’t Let Entrepreneurship Push You Over The Edge

It’s no secret that the entrepreneur lifestyle is a hectic one, to put it lightly. These days, businesses operate around the clock, and as...

Is Being a Workaholic a Symptom of Anxiety or Depression?

Dedication to your work is important, especially when you're launching a business, but according to a new study, an inclination to be on call or...

How To Create A Stress-Free Work Environment

Does your workplace stress you out? I’m not talking about your everyday tasks, projects and deadlines; but rather the physical environment.

16 Simple Ways to Relieve Stress and Anxiety

Stress and anxiety are common experiences for most people. In fact, 70% of adults in the US say they feel stress or anxiety daily. Here are 16 simple ways to relieve stress and anxiety.