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Interview with Pavlo Fedykovych about the #MyStartupStruggle Project

Interview with Pavlo Fedykovych. Four founders talking about their mental health struggles #mystartupstruggle

We Need to Destigmatize Mental Health for Entrepreneurs

Mental health is synonymous with our overall wellbeing as humans. Yet often in the realms of startup our wellbeing is only measured by the...

Business Mentor: Coping with Entrepreneurial Stress

We all have our fair share of stress every once in a while. Being successful is a great feeling, but stress comes with it. Entrepreneurs...

Interview with George Eleftheriou, CEO & Co-Founder of Sentio Solutions

What is Feel and how does it work? Sentio Solutions is developing digital biomarkers and therapeutics to change the way we diagnose, monitor, and care...

Mental Health Hacks For Entrepreneurs

I’ve been a healthcare entrepreneur for 12 years now, raised some $30 million of venture capital funding and sold one medical device business, and...

Don’t Let Entrepreneurship Push You Over The Edge

It’s no secret that the entrepreneur lifestyle is a hectic one, to put it lightly. These days, businesses operate around the clock, and as...

This Exercise Will Help Reset Your Brain And Increase Your Mental...

If you could watch your brain for just five minutes, you would probably freak about the different things you try to understand, process, analyse,...

Time for Happiness

Adam (real story, fake name) was a good employee who was given a plum project he believed could get him a promotion and a...

5 Simple Tactics for Managing Founder Stress

I was lying in bed on a recent rainy Sunday morning, sleeping in for one of the first times in what seems like years....

The true cost of 24/7 hustle culture

You’ve probably seen the hashtags. I’m talking about social media posts followed by #sleepisforlosers, #grindneverstops or #hustlehard, among others. A punishing schedule has become a social badge...
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Recent Posts

Why Leadership Stress Is All In The Mind

According to the UK’s Health & Safety Executive, over 500,000 people suffer from work related stress, depression or anxiety, resulting in 12.5 million working days...

How to Start Silencing the Shame On Entrepreneurs’ Mental Wellness Challenges

The peaks of entrepreneurship are stuff of legends — landing big funding rounds, signing a monster client, a huge buyout, a successful IPO, the...

Business Mentor: Coping with Entrepreneurial Stress

We all have our fair share of stress every once in a while. Being successful is a great feeling, but stress comes with it. Entrepreneurs...

Emotions and Entrepreneurship: Mental Health in Europe

Here are three tips entrepreneurs can use to stay positive and calm during any emotionally charged situation.

10 Simple Tactics to Manage Anxiety and Panic Attacks

Tips on what to do when a panic attack hits and how to manage chronic anxiety.