Why Entrepreneurs Are Vulnerable to Mental Health Challenges – And How...

Everyone knows building a company is difficult – but how many really realize how brutal the process actually is? 583 million people – which...

Interview with Pavlo Fedykovych about the #MyStartupStruggle Project

Interview with Pavlo Fedykovych. Four founders talking about their mental health struggles #mystartupstruggle

We Need to Destigmatize Mental Health for Entrepreneurs

Mental health is synonymous with our overall wellbeing as humans. Yet often in the realms of startup our wellbeing is only measured by the...

Business Mentor: Coping with Entrepreneurial Stress

We all have our fair share of stress every once in a while. Being successful is a great feeling, but stress comes with it. Entrepreneurs...

Don’t Let Entrepreneurship Push You Over The Edge

It’s no secret that the entrepreneur lifestyle is a hectic one, to put it lightly. These days, businesses operate around the clock, and as...

How Mindfulness Led This Young Tech Entrepreneur from Depression to Self-Discovery...

Boomers. Millennials. Gen Z. No matter what age, I believe we all possess infinite, invaluable wisdom waiting to be revealed—and few reinforce this insight...

The true cost of 24/7 hustle culture

You’ve probably seen the hashtags. I’m talking about social media posts followed by #sleepisforlosers, #grindneverstops or #hustlehard, among others. A punishing schedule has become a social badge...

Mental illnesses: The dark truth about entrepreneurship

Entrepreneurs’ lifestyle revolves around the ‘Time is money’ principle--achieve more in less time. Long working hours, disturbed sleep patterns, less or no time for...

Omoyeni Disu: Entrepreneurship Inspired by Depression

Miss Omoyeni Disu is the Chief Executive Officer and Founder, Mwanga Candles and Diffusers, a business borne out of a depressed state of mind....

How to Start Silencing the Shame On Entrepreneurs’ Mental Wellness Challenges

The peaks of entrepreneurship are stuff of legends — landing big funding rounds, signing a monster client, a huge buyout, a successful IPO, the...

Recent Posts

These Strategies Can Help Entrepreneurs Prevent Stress From Becoming a Big Problem

And create a workplace that can support yourself and your colleagues during times of stress.

This Exercise Will Help Reset Your Brain And Increase Your Mental Clarity in Just...

If you could watch your brain for just five minutes, you would probably freak about the different things you try to understand, process, analyse,...

How To Prioritize Mental Health At Your Business

When we think about what constitutes a healthy individual, we tend to focus almost exclusively on physical health — someone who eats healthy foods,...

The true cost of 24/7 hustle culture

You’ve probably seen the hashtags. I’m talking about social media posts followed by #sleepisforlosers, #grindneverstops or #hustlehard, among others. A punishing schedule has become a social badge...
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A Day With: Social Anxiety

Social anxiety is a very specific beast, crippling a person in the one area of life that is so vital to their happiness—connecting with others.