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By now we are all familiar with the risks of burnout. Research shows that it leads to work-related issues such as job dissatisfaction, absenteeism, inefficient decision making, and turnover, as well as health-related issues such as depression, heart disease, and even death.

Mental health is synonymous with our overall wellbeing as humans. Yet often in the realms of startup our wellbeing is only measured by the...

Entrepreneurs like Elon Musk are often celebrated as the heroes of our time. At the same time, Musk has highlighted the challenges of being a...

And create a workplace that can support yourself and your colleagues during times of stress.

Miss Omoyeni Disu is the Chief Executive Officer and Founder, Mwanga Candles and Diffusers, a business borne out of a depressed state of mind....